My goal is to show every client who walks into my gym just how strong their body actually is!
I infuse every session with positive energy by connecting the mind to the body. I believe real, sustainable change happens when we work with this simple concept! In fact, simplicity is key in both workout and nutrition.
Getting every client to the next level is always my goal--in both body and mindset! Let’s go on this journey together. If you commit, I can give you the proper tools to be massively successful!
BECOME A MEMBER
Memberships are limited
Join now for just
$39/mo
- Individualized Fitness Guide
- Personalized Mealtime Guide
- Step By Step Video Demos
- Grocery Guides w/ Downloadable Lists
- Restaurant Meals Replacements/Options
- Allergies/Dislikes Substitution List
- Fitness Log
- Progress Log
- Community Connection w/ Likeminded Members
- Online Support
- 14 Day Happiness Guarantee
*Billed monthly
Personalized
Workout Program
This is a fitness plan created just for you! Your body is different from the person next to you, so why should your workouts be the same? Get a plan made with your goals and your needs in mind!
HOME OR GYM OPTIONS
Rock your goals at home or a gym. The choice is yours!
INTERCHANGE EXERCISES
Struggling with an area of the body today? Swap out exercises for another!
FITNESS LOG
Keep your eye on the ball by tracking your progress!
Personalized
NUTRITION PLAN
Love your meals! Our personalized meal plans are crafted with you in mind. We consider your schedule, likes, dislikes, skills, and lifestyle when creating our plans. Then, we update your plan each month based on your progress.
RESTAURANTS ARE OK!
Don’t feel like your goals are on hold when you eat out. We’ll teach you how to choose a meal from your favorite spot while sticking with your macro and calorie meals.
SHOPPING LIST
Grocery shopping is so much easier with a pre-made list!
MEAL SWAP
Not digging a meal? We’ll swap it out for one you’ll love!
+JOIN A LIKE-MINDED SUPPORT GROUP
Stay motivated in a community full of people with similar goals as yours. Get questions answered, read inspirational stories, and see transformational pictures daily!
Included
with our plan...
Helpful videos on looking after your Mental Wellbeing
Training your mind is just as important as training your body. That's why with my plan you get
BONUS access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.
Just some of the videos include:
✓ Finding Routines
✓ Coping Mechanisms
✓ The Importance of Nutrition
✓ The Importance Of Sleep
Do You Struggle With?
Confidence - My favorite part of being a trainer is seeing results from my clients. Not just in the way their body changes, but how their confidence grows! My goal is to help each of my clients gain the empowerment of positive self-esteem and take the mind to the next level!
Time - Time is our most valuable commodity, one we can’t get back once it’s gone. Having been on both sides of the fitness industry, I know first-hand how crucial time is when doing a workout program. It’s why I created each and every step of my program to maximize the amount of time in the gym. Get in, give maximum effort, and get out.
Knowledge
-
You don’t need to be in the gym all day, pull 2x a day workouts, or lift extremely heavy. It’s about finding the right program that gets results. I want to empower every client by giving them a foundation of information on how to improve their body. Let’s train together and get you where you want to be!
FREQUENTLY ASK QUESTION
See some common questions and answers below, or email us at
support@athletictraining.club
BECOME A MEMBER
Memberships are limited
Join now for just
$39/mo
- Individualized Fitness Guide
- Personalized Mealtime Guide
- Step By Step Video Demos
- Grocery Guides w/ Downloadable Lists
- Restaurant Meals Replacements/Options
- Allergies/Dislikes Substitution List
- Fitness Log
- Progress Log
- Community Connection w/ Likeminded Members
- Online Support
- 14 Day Happiness Guarantee
